Are you worried that you may have an addiction to food? Do your eating habits feel compulsive, out of control, embarrassing, or scary? This short assessment may help you determine whether or not you have a food addiction. Select the number that corresponds best with your feelings, either about the frequency you perform a behavior or how much you agree or disagree with a statement. For lots of people, this is the first step towards curbing your addiction and enjoying successful permanent weight loss and a better life!

Disclaimer: This book, website, and all associated content are not intended to replace medical advice. Always seek the advice of a physician before beginning a weight loss or exercise program. The author, publisher, and webmaster disclaim any and all liability arising from the use of this book and website. There is a possibility that your questions, comments, or quiz results might be used either alone or combined with other people’s comments for various types of media. Your anonymity is always respected.