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Frequently Asked Question #9

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Question: What does it mean when you say "If it’s not water it’s food"?

The phrase, if it’s not water it’s food is telling you it all counts. It all adds […]



Are You and Your Employees Gaining Weight?

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If you or your employees are gaining weight, you may be a part of the problem.

Remember the days when you actually put on a hat and coat, waited for […]



Changing Your Conditioned Responses to Certain Foods

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When trying to lose weight, there are certain foods that each person is more attracted to than other foods. Some find the morning cup of coffee quite addictive. To others […]