One component of addiction is denial. (Denial is a state of mind marked by a refusal or an inability to recognize and deal with a serious personal problem.) You might […]
Question: What does it mean when you say "If it’s not water it’s food"?
The phrase, if it’s not water it’s food is telling you it all counts. It all adds […]
If you or your employees are gaining weight, you may be a part of the problem.
Remember the days when you actually put on a hat and coat, waited for […]
When trying to lose weight, there are certain foods that each person is more attracted to than other foods. Some find the morning cup of coffee quite addictive. To others […]